Egg Freezing Facts & Expert Advice from a Fertility Specialist

Dr. Candice B. O’Hern Perfetto emphasizes consulting a fertility specialist to assess ovarian reserve and success chances before egg freezing. She highlights lifestyle changes—quitting smoking, reducing alcohol, and maintaining a healthy diet—as critical for improving outcomes. Eggs frozen via vitrification are viable indefinitely, but clinics typically use them by a patient’s 51st birthday.

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Key Takeaways

Consult a Fertility Specialist for Egg Freezing Guidance

Schedule a consultation with a reproductive endocrinologist to evaluate your ovarian reserve, discuss family planning goals, and receive personalized advice on whether egg freezing aligns with your medical and personal circumstances.

Lifestyle Changes to Improve Egg Freezing Success

Prioritize quitting tobacco and illicit drug use, moderate alcohol consumption, and adopt a diet rich in fruits, vegetables, and complex carbohydrates. Maintaining a healthy weight through exercise also enhances fertility outcomes.

Egg Viability and Age Considerations for Egg Freezing

Eggs frozen with vitrification technology remain viable indefinitely, but most clinics set a 51st birthday age limit for using stored eggs. Earlier freezing (at younger ages) significantly boosts future pregnancy success rates.

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